Stan's Supermarket Recipes

Image for Recipe Chocolate Raspberry Chia Seed Pudding

Chocolate Raspberry Chia Seed Pudding

Fiber Rich, Heart Healthy, Gluten Free

Yield: 4 servings

Preparation Time: 10 min; Total time: 5 hours


Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 218
Calories From Fat: 108
Total Fat: 12.3g
Saturated Fat: 3.6g
Cholesterol: 0mg
Sodium: 11mg
Total Carbohydrates: 28.8g
Dietary Fiber: 14.3g
Sugars: 10.7g
Protein: 7.9g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.


In a small bowl sift together cocoa powder, cinnamon, and sea salt. Then mix in maple syrup and vanilla. Add in coconut milk a little at a time. Whisk until smooth. Add in chia seeds and whisk together. Cover and refrigerate overnight, or at least for 5 hours.

When ready to serve, divide among 4 small bowls, layering with raspberries. Top with coconut flakes if desired.

Photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

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Stan's Supermarket Recipes